Why Whole Foods Work Differently Than Isolated Nutrients

Many people think nutrition is simply about getting more vitamins.

But researchers have long understood that nutrients do not work alone.

Foods contain hundreds of naturally occurring compounds that interact together inside the body.

This is often referred to as nutritional synergy.

In other words, nutrients tend to work better together than in isolation.

That is one reason whole foods are so important.

The body often recognizes and uses nutrients more effectively when they come from food-based sources instead of isolated megadoses.

Certain vitamins and minerals also help each other absorb and function properly.

For example, correcting a nutritional deficiency may require supporting nutrients as well, not just a single vitamin by itself.

That is why many people prefer blends of fruits and vegetables instead of isolated nutrients alone.

BarleyLife Xtra combines eighteen fruits and vegetables chosen to work together in a complementary way.

The goal is not massive doses.

The goal is balance.

These nutritional supplements are not intended to diagnose, treat, cure, or prevent disease.

nutrition that works