Why Do Some People Struggle to Sleep at Night?

Just Carrots carrot juice powder

Most people think of vitamin A as something connected to eyesight.

Or skin health.

But fewer people realize it may also play a role in healthy sleep patterns.

Vitamin A helps support natural processes involved in falling asleep, staying asleep, and maintaining healthy sleep quality.

Some people who struggle with sleep may not realize nutrition could be part of the conversation.

Another possible sign of low vitamin A intake may involve night vision.

For example, some people notice driving at night becomes more difficult even though their daytime vision still seems normal.

Carrots are one of the best known food sources of vitamin A.

That is one reason some people use Just Carrots as a convenient way to add concentrated carrot juice into their routine.

Just Carrots is made from one hundred percent carrot juice with the fiber removed.

It takes approximately twenty-five pounds of raw carrots to produce one pound of Just Carrots powder.

When mixed with water, it becomes the equivalent of freshly squeezed carrot juice.

These nutritional supplements are not intended to diagnose, treat, cure, or prevent disease.