Beet Juice for Heart Health

Heart disease is the leading cause of death for men in the United States. Half of those men did not experience any symptoms prior to dying.

Factors for heart disease include obesity, diet, and high blood pressure.

According to a study out of Queen Mary University in London and published in the journal Hypertension, one cup of beet juice can lower blood pressure within twenty-four hours.

The beet juice contains vegetable nitrate, which converts to nitric oxide. This sends a signal to the blood vessels to widen, which can then naturally lower blood pressure.

So to avoid potential heart problems, try to get more beet juice in your diet.

P.S. Beet juice also provides men with more endurance and stamina, by naturally increasing circulation, allowing the body to do more physically, while using less oxygen.