What's The Number One Cause of Sickness and Disease?

Is processed food the number cause of sickness and disease?

Specifically, foods that contain large amounts of seed oils, sugar, and refined grains.

Are humans meant to eat modern, ultra-processed foods?

The diseases of civilization are better called the diseases of processed food.

The Standard American Diet (SAD) and lifestyle contribute to sickness and disease.

Consuming processed food is a significant factor in causing sickness and disease.

If you stop eating processed food, you likely will make important gains in your health.