Dr. James Carlson And Whole Grains

"To make the suggestion or even the slightest innuendo that whole grains are good for us is just plain wrong. The fact is that the consumption of whole grains, multi grains, seven grains, whole wheat pasta, brown rice, yogurt, oat meal and fruit are the reasons heart disease is the number one killer; why we Americans are getting fatter and fatter and why the prevalence of Type 2 diabetes is skyrocketing." - Dr. James Carlson, M.D. , Board Certified Family Physician