High Fructose Corn Syrup Can Cause Cravings
If you have cravings, it could be attributed to high fructose corn syrup.
When scaling back on refined sugars, make sure to pay attention to labels and avoid high fructose corn syrup (HFCS) if possible.
Research showed that animals given foods sweetened with high fructose corn syrup ate more often and larger quantities.
High fructose corn syrup can be found in many types of foods, particularly processed foods, so make sure to read those labels.
When scaling back on refined sugars, make sure to pay attention to labels and avoid high fructose corn syrup (HFCS) if possible.
Research showed that animals given foods sweetened with high fructose corn syrup ate more often and larger quantities.
High fructose corn syrup can be found in many types of foods, particularly processed foods, so make sure to read those labels.