Dr. Robert Su Talks About Carbohydrates
"For a long time, we had falsely believed that carbohydrate was our best energy source, because it neither was greasy nor caused us fat, and that we could not live without it.
Now, we have known that carbohydrate can harm our health and develop diseases such as morbid obesity, diabetes mellitus, cardiovascular diseases, cancer, Alzheimer's disease and many more." - Dr. Robert Su, M.D.