Are You Drinking Enough Water Every Day?

Americans are dehydrated 75 percent of the time. 

A loss of water can cause your metabolism to slow by as much as 3 percent or more.

One of the main reasons for daytime exhaustion is not drinking enough water.

Signs of mild dehydration include trouble concentrating, a lack of energy and constipation.
Paul Eilers is an Independent Member of The AIM Companies™