Do You Need A Gym Membership To Get A Good Workout?
No money for a gym membership?
Not enough time during the day to workout?
No problem.
If you're creative, you can come up with a few body weight exercises, in order to get a good workout from home.
I walk with our black Lab several times a week. I also jog several days.
If you're creative, you can come up with a few body weight exercises, in order to get a good workout from home.
I walk with our black Lab several times a week. I also jog several days.
Once a week, I run sprints at the nearby park. I also fit in some body weight exercises, such as push-ups and hindu squats, at home.
Another exercise I like to do is ride my bike. I'll put our little boy in his bike seat, get a bottle of water, and hit the bike/jogging/walking trail about a mile away.
What kind of creative exercises can you come up with, in order to get in a good workout from home?
Another exercise I like to do is ride my bike. I'll put our little boy in his bike seat, get a bottle of water, and hit the bike/jogging/walking trail about a mile away.
What kind of creative exercises can you come up with, in order to get in a good workout from home?