What Does The Oldest Man in The World Eat?
Not much.
Walter Breuning, who recently turned 113, eats two meals a day. He has eaten this way every day for the last thirty-five years.
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"You get in the habit of not eating at night, and you realize how good you feel. If you could just tell people not to eat so darn much."
He doesn't take any medicine, except a small daily baby aspirin, eats a lot of fruit and drinks plenty of water.
Breuning said he's been healthy all of his life and believes diet has a lot to do with it.
"You get in the habit of not eating at night, and you realize how good you feel. If you could just tell people not to eat so darn much."
He doesn't take any medicine, except a small daily baby aspirin, eats a lot of fruit and drinks plenty of water.
Breuning said he's been healthy all of his life and believes diet has a lot to do with it.