Does Magnesium Help Prevent Cardiac Arrest?

The Institute of Medicine reports that approximately 395,000 people in the United States suffer cardiac arrest outside of hospitals each year, and fewer than 6 percent survive.

An additional 200,000 cardiac arrests occur in hospitals annually, with about 25 percent surviving.

Cardiac arrest is often confused with a heart attack, but the two are not the same.

A heart attack occurs when blood flow to the heart is blocked and may develop gradually.

Sudden cardiac arrest, however, occurs when the heart malfunctions and abruptly stops beating due to an electrical disruption.

A heart attack is a circulation problem, while sudden cardiac arrest is an electrical problem.

Magnesium may help support normal heart rhythm by contributing to proper electrical conductivity in heart tissue.

Fewer than twenty five percent of the United States population meets the recommended daily intake of magnesium.

Are you deficient in this essential mineral?