Why Do Processed Foods Make You Want More?
Have you ever noticed how hard it is to stop eating certain processed foods?
Chips.
Fast food.
Snack foods.
Sometimes they seem to make people even hungrier.
Dr. Michael Eades believes industrial seed oils may be part of the reason.
In this short video, he explains how oils like:
- soybean oil
- corn oil
- canola oil
may affect appetite and increase cravings for carbohydrates.
These oils are now found in many ultra-processed foods.
Restaurant meals too.
Especially fried foods and packaged snacks.
Over the years, more people have started questioning whether modern processed foods affect us differently than older diets did.
Especially after noticing how much obesity rates have changed.
Dr. Eades talks more about that in the video below.