How People Actually Take BarleyLife Xtra

There really isn’t one “right” way to take BarleyLife Xtra.

Most people eventually settle into whatever fits their routine best.

Green juice

A few common ways people take it:

  • First thing in the morning
  • Between meals
  • During the afternoon when energy drops

Many people start with one tablespoon once or twice a day.

Then adjust from there.

Everyone is different.

As for taste...

Some people mix it with water.

Others prefer apple juice or white grape juice.

A few eventually take it straight and wash it down with water.

For kids, juice usually makes things easier.

That’s what we’ve always done in our family.

At the end of the day, the goal is pretty simple:

find a routine you’ll actually keep doing.