Not All Omega-3s Come From Fish Oil

When most people think of omega-3 supplements, they think of fish oil.

But not all omega-3s come from fish.

AIMega uses plant-based oils instead.

Its omega-3 content comes primarily from organic flaxseed oil, along with other plant oils including sesame, sunflower, and olive oil.

One of the key nutrients in flaxseed oil is alpha-linolenic acid (ALA).

ALA is considered an essential fatty acid because the body cannot produce it on its own.

That means it must come from food or supplementation.

Researchers have studied ALA because of its role in:

Foods such as walnuts, tofu, and flaxseeds naturally contain ALA.

But many people do not regularly consume enough omega-3-rich foods through diet alone.

That’s one reason omega-3 supplementation became so popular.

Especially among people trying to support long-term health more proactively as they age.

AIMega is not intended to diagnose, treat, cure or prevent any disease or illness. Results may vary per person.

nutrition that works