The Health Benefits of Cocoa
According to a study at Cornell University, cocoa turned out to be twice as rich in beneficial substances as red wine and three times as nourishing as green tea.
The darker the cocoa, the better it is for you.
Besides antioxidants, cocoa contains many other substances that are good for you, including four hundred different compounds that promote a better mood and relieve anxiety.
Three different types of cocoa can be found in Cocoa Leaf Greens.
P.S. The flavanols in cocoa relax blood vessels and help reduce blood pressure.
High blood pressure is a leading risk factor for dementia. The antioxidants in cocoa also reduce the damage from free radicals, improving long-term brain health.