Why Colds and The Flu Can Be Good For You

Here is the key to understanding why colds and flus, when allowed to run their course while you rest, can be good for you:

"By and large, the viruses that cause the common cold and the flu infect mainly your weakest cells; cells that are already burdened with excessive waste products and toxins are most likely to allow viruses to infect them. These are cells that you want to get rid of anyway, to be replaced by new, healthy cells." - Dr. Ben Kim