One Way To Prevent Sunburn

"I've always thought of myself as the type who burns easily in the sun - that was certainly my experience in years past - but that doesn't seem to be true anymore. 

We've spent hours in the sun and despite not using any sunscreen I've just turned slightly brown on the arms and neck. Perhaps putting good quality fats back into my diet has made a difference." - Tom Naughton, writer and creator of the documentary, 'Fat Head'